Myth Check
The self-esteem myth
Covered August 9, 2026
A longitudinal meta-analysis of 27 studies found no robust evidence that low self-esteem causes later behavior problems.
“Boost a kid’s self-esteem and their behavior problems will fade” is one of the most durable ideas in pop psychology. This longitudinal meta-analysis put it to the test, and didn’t find the causal link. Researchers pooled 27 studies (25 independent samples) following 38,489 young people, average age 12, over time. At first glance, low self-esteem and “externalizing” problems (aggression, rule-breaking, acting out) did travel together, showing a weak negative correlation. But correlation isn’t cause. When the researchers used cross-lagged models, the approach that asks whether earlier self-esteem actually predicts later behavior problems after accounting for starting levels, the effect vanished in both directions. Earlier self-esteem did not predict later externalizing problems, and earlier behavior problems did not predict later self-esteem. These null results held steady across age, sex, and study methods. The practical point for educators and parents: don’t expect self-esteem programs to fix behavior problems, and don’t assume that curbing misbehavior will automatically build self-worth. They’re related, but neither reliably drives the other, a useful myth to retire.
This is an educational summary, not medical or psychological advice, and it is not a substitute for consultation with a qualified professional. Read the full disclaimer.